Weigh In record (no journal entry) for 04 March 2022
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 32.73g | Prot: 55.62g | Carbs: 126.17g.
Breakfast: Almond Vanilla Milk, Oat Bran, Honey , Egg, Brown Sugar , Espresso Coffee, Milk. Lunch: Fitspo Crunchy Chocolate Brownie , Tomatoes, Lidl Hummus Curry , High Protein Bread. Dinner: White Bread , Cherry Tomatoes, Lidl Lettuce Mix Salad, Baked or Broiled Salmon. Snacks/Other: Red Delicious Apples, Shogetten Limited Limited Edittion Gingerbread, Candy, Brown Sugar , Espresso Coffee, Milk. more...
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Losing 0.2 kg a Week
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MiglenaK's Weight History
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