Weigh In record (no journal entry) for 04 March 2022
|
113.2 kg
Lost so far: 10.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 61.55g | Prot: 62.53g | Carbs: 126.24g.
Breakfast: Govinda Erdmandel Blättchen, Ungesüßte, Gefrorene Himbeeren, Govinda Chufella, Aldi Haferflocken, Oatly Haferdrink Calcium. Lunch: DM Bio Kichererbsen Eintopf mit Kokosmilch , Sojasoße, DM Bio Bratöl, Aldi Räuchertofu, Rosenkohl. Snacks/Other: Kookie Cat Vanilla Choc Chip . more...
|
|
3076 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie.v.Hasm's Weight History
|