Weigh In record (no journal entry) for 04 March 2022
|
65 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 16.63g | Prot: 32.23g | Carbs: 72.17g.
Breakfast: То, Что Надо! Яйцо Куриное, Вкусняев Молоко 1,5%, Магнит Банан, Мистраль Отруби Овсяные. Snacks/Other: Мандарин, Bombbar Protein Cookie Chocolate Brownie. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЭльвинаН's Weight History
|