kaamei's Journal, 04 Mar 22


View Diet Calendar, 04 March 2022:
1185 kcal Fat: 72.36g | Prot: 92.42g | Carbs: 46.83g.   Breakfast: 雀巢 (Nestlé) 醇品經典風味咖啡粉. Lunch: 蘋果, 白腹鯖魚, 生菜, 西芹, 韓寶 寒天麵. Dinner: 海帶, 蟹肉條, 蝦, 魚, 小卷, 全聯 牛五花火鍋肉片, 豆腐, 高麗菜. Snacks/Other: 光泉 咖啡專用牛乳, 雀巢 (Nestlé) 醇品經典風味咖啡粉. more...
1500 kcal Exercise: Google Fit - 24 hours. more...

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