Weigh In record (no journal entry) for 04 March 2022
|
73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 15.87g | Prot: 33.15g | Carbs: 94.31g.
Breakfast: Nutrijell Jelly Powder Strawberry, Yakult Yakult, Diamond Es Krim Rasa Cokelat, Pocari Sweat Pocari Sweat . Lunch: Bakso Ayam, Super Bubur Bubur dengan Kuah Kari. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elFath08's Weight History
|