Weigh In record (no journal entry) for 03 March 2022
|
87.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 47.93g | Prot: 68.07g | Carbs: 96.70g.
Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Palta Hass, Guiso de Lentejas. Dinner: Sanissimo Tostadas de Arroz con Quinua y Sal, Colanta Queso Campesino, Huevo Revuelto. Snacks/Other: Peras. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schopi.dlh's Weight History
|