Weigh In record (no journal entry) for 04 March 2022
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 3.25g | Prot: 5.86g | Carbs: 18.20g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Quaker Instant Oatmeal Grain. more...
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Gaining 0.7 kg a Week
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Rlasktpan's Weight History
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