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154cm
17years.old
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 47.63g | Prot: 30.34g | Carbs: 150.29g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Roti Goreng, Madu, Arnon Roti Sisir Mentega, Gula, Kopi. Lunch: Telur Goreng. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Arnon Roti Sisir Mentega. more...
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steady weight
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sashaa_17's Weight History
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