Weigh In record (no journal entry) for 03 March 2022
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41.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 32.60g | Prot: 48.71g | Carbs: 123.51g.
Breakfast: Toning Hojuelas Azucaradas, Sabro Stevia, Café Instantáneo , Colfrance Leche Semidescremada Deslactosada . Lunch: Pepsi Gaseosa, Arroz Frito Chino. Dinner: Toastatas Croquetas de Yuca, Muslo de Pollo Frito (Comiendo la Piel), Arepa de Choclo. Snacks/Other: Colombina Masmelos Millows, Galletas Saltinas, Trident Goma de Mascar (sin Azúcar). more...
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Losing 2.1 kg a Week
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OliverKun's Weight History
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