Weigh In record (no journal entry) for 03 March 2022
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89.0 kg
Lost so far: 8.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 52.07g | Prot: 86.18g | Carbs: 183.83g.
Breakfast: Bolillo, Café Regular, Coffee-Mate Original Powder Creamer, Del Real Foods Pork in Red Sauce Tamales. Lunch: Coca-Cola Coke Zero (Can), Bistec de Res, Arroz Blanco, Brócoli Cocido (Fresco). Dinner: Coffee-Mate Original Powder Creamer, Café Regular, Tamal de Carne. more...
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Gaining 0.0 kg a Week
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Alex Pineapple's Weight History
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