Weigh In record (no journal entry) for 03 March 2022
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111.7 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 69.90g | Prot: 78.61g | Carbs: 185.58g.
Breakfast: Unsalted Whipped Butter Stick, Great Value Sourdough Bread, Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Mayo with Olive Oil, Mixed Salad Greens, Guerrero Flour Tortillas (Fajita Size), Kroger Raw Large Shrimp. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Guacamole, Great Lakes Cheese Shredded Mild Cheddar Cheese, Taco Meat, Guerrero Flour Tortillas (Fajita Size). Snacks/Other: Unsalted Whipped Butter Stick, San Luis Sourdough Sourdough Deli Bread. more...
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Gaining 0.6 kg a Week
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SaintViper's Weight History
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