Weigh In record (no journal entry) for 03 March 2022
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 38.37g | Prot: 34.04g | Carbs: 110.14g.
Breakfast: Победа Молочный Шоколад без Сахара , Чудо Творожок Воздушный Клубника-Земляника, Вареное Яйцо. Lunch: Бутерброд с Колбасой. Snacks/Other: Конфета, Киви. more...
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Losing 0.6 kg a Week
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