Weigh In record (no journal entry) for 03 March 2022
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105.9 kg
Lost so far: 11.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 23.46g | Prot: 43.26g | Carbs: 91.13g.
Breakfast: Cantaloupe Melons , Publix Sugar Free Syrup, Yoplait Light Fat Free Yogurt - Very Vanilla, Jenny Craig Classic Waffles. Lunch: Jenny Craig Broccoli & Cheese Stuffed Potato. Dinner: Skinnygirl Balsamic Vinaigrette, Kikkoman Less Sodium Soy Sauce, Cucumber (Peeled) , Jenny Craig Cauliflower Fried Rice with Chicken & Vegetables. Snacks/Other: Bourbon. more...
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Losing 3.8 kg a Week
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Randy29650's Weight History
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