|
Efter träning 💪
|
569 kcal
|
Fat: 23.27g | Prot: 37.17g | Carbs: 56.05g.
Breakfast: Kokt Ägg, Kaffe. Lunch: Parmesanost (Riven), Sevan Hummus, Sesamsmör (Tahini) (tillverkat av Kärnor), Kycklingfilé, Morötter, Rödkål, Coop Böngroddar. Dinner: Granatäpple. more...
|
|
2340 kcal
|
Exercise:
Walking (slow) - 3/kph - 37 minutes, Walking (exercise) - 5.5/kph - 26 minutes, Cross Training - 35 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebben123's Weight History
|