Weigh In record (no journal entry) for 03 March 2022
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71.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 39.30g | Prot: 69.44g | Carbs: 56.69g.
Breakfast: Baldini Pão Integral, Maracujá, Ovo, Manteiga (com Sal). Lunch: Couve Manteiga Crua, Tomates, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Ovo. Snacks/Other: Morangos, Garoto Talento Avelã , Garoto Talento Castanha do Pará. more...
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Losing 0.5 kg a Week
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Mariaeduarda0909's Weight History
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