Weigh In record (no journal entry) for 03 March 2022
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 34.27g | Prot: 35.52g | Carbs: 184.50g.
Breakfast: Datte, Sponge Cake, Vitalait Lait Demi-Écrémé. Lunch: Banane, Macaroni ou Salade de Pâtes au Thon. Snacks/Other: Pomme, Oranges, Thé Vert. more...
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Losing 10.5 kg a Week
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ilhemamir's Weight History
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