Weigh In record (no journal entry) for 03 March 2022
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78.4 kg
Lost so far: 22.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 60.39g | Prot: 108.26g | Carbs: 88.04g.
Lunch: Café, Daily Gotas Stevia, Gourmet Esencia de Coco, Surlat Leche sin Lactosa Descremada, Ajo, Sal, Perejil, Cebolla Morada, Ají Verde, Zumo de Limón, Cuisine & Co Jurel. Dinner: Huevo Cocido, Durazno, Cuisine & Co Avena Integral Instantanea, Maní, Nestlé Yoghurt Griego Natural sin Endulzar . more...
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Losing 9.1 kg a Week
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Ironic Helvetica's Weight History
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