Weigh In record (no journal entry) for 03 March 2022
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62 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 59.26g | Prot: 63.39g | Carbs: 158.73g.
Breakfast: Fage Griekse Yoghurt 5%, AH Gedroogde Zachte Pruimen Zonder Pit. Lunch: Couscous, Sunflower Oil, Eggplant, AH Zoete Puntpaprika. Dinner: AH Zalmfilet (125g), Sunflower Oil, Eggplant, AH Zoete Puntpaprika. Snacks/Other: Banana, Banana. more...
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Gaining 2.1 kg a Week
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Purple_Eye's Weight History
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