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I have watched "everything that goes in my mouth", as instructed. I hope this isn't all water weight from last week. We shall see...
View Diet Calendar, 07 November 2014:
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577 kcal
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Fat: 28.17g | Prot: 29.78g | Carbs: 53.32g.
Breakfast: Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Egg, Butter, Kirkland Signature Plain Bagel. Lunch: Gala Apples, Celery, Hellmann's Real Mayonnaise, Tuna in Water (Canned), D'Italiano Italian Bread. more...
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2132 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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