plafff's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
78.7 kg Lost so far: 26 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
799 kcal Fat: 9.80g | Prot: 23.64g | Carbs: 154.46g.   Lunch: Sushi, Eat Sushi Salade de Choux Japonais, Sushi Shop Soupe Miso. Dinner: Nestlé Flamby, Auchan Mayonnaise Allégée, Sushi, Salade de Chou. more...
1621 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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plafff's Weight History


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