Weigh In record (no journal entry) for 03 March 2022
|
89.5 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 100.93g | Prot: 103.24g | Carbs: 127.11g.
Breakfast: Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Kirschtomaten. Lunch: Holland Import Nuggets, Gutes Land Handkäse, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Dinner: Moser Roth Edelmarzipan in Zartbitterschokolade. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|