Weigh In record (no journal entry) for 03 March 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 64.23g | Prot: 84.10g | Carbs: 194.88g.
Breakfast: Minute Maid Orange Juice, McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown, Nestle Cremora Coffee Creamer, Sugar, Coffee with Milk. Lunch: Knorr Mince Mate Three Cheeses. Dinner: Coca-Cola Tab, County Fair Chicken Steaklets with Creamy Pepper Sauce, Pumpkin , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Beetroot. more...
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Gaining 2.1 kg a Week
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Reinette Swanepoel's Weight History
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