Weigh In record (no journal entry) for 03 March 2022
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 40.05g | Prot: 36.92g | Carbs: 164.13g.
Breakfast: Кофе с Молоком и Сахаром, Hochland Творожный Сыр Сливочный , Хлеб Зерновой, Вареное Яйцо. Lunch: 3 Желания Сгущенка, Обычные Блины, Банан. Dinner: Борщ с Говядиной. Snacks/Other: Банан. more...
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Losing 1.9 kg a Week
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ladi.janarik's Weight History
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