Weigh In record (no journal entry) for 02 March 2022
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87.0 kg
Lost so far: 23.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 18.93g | Prot: 47.79g | Carbs: 46.11g.
Breakfast: Fairlife High Protein Vanilla. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: HEB Spinach Mozzarella Stuffed Mushroom . Snacks/Other: Popchips Barbeque Potato Chips (Bag). more...
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Gaining 0.4 kg a Week
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