Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LadyGoosen
Journal
07 Nov 14
LadyGoosen's Journal, 07 Nov 14
LadyGoosen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2014
71 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2014:
799 kcal
Fat: 25.86g | Prot: 60.72g | Carbs: 84.30g.
Breakfast:
Nutriday Smooth Low Fat Flavoured Yoghurt, Jungle Oatso Easy Cranberry, Coffee (Brewed From Grounds).
Lunch:
Chicken Salad.
Snacks/Other:
Air Popped White Popcorn.
more...
1947 kcal
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LadyGoosen's Weight History
View Complete History