Weigh In record (no journal entry) for 02 March 2022
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109.2 kg
Lost so far: 0.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 50.10g | Prot: 112.53g | Carbs: 89.61g.
Breakfast: Clover Full Cream Fresh Milk, Five Roses Tea, Bakers Provita, Cheddar Cheese , Bovril Beefy. Lunch: Biltong, Strawberries . Dinner: Mexicorn Carb Cut Tortillas, Mexicorn Tortillas Traditional , Chilli Con Carne with Beans. more...
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Gaining 0.0 kg a Week
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sambrink1's Weight History
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