Weigh In record (no journal entry) for 02 March 2022
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 49.12g | Prot: 141.73g | Carbs: 253.23g.
Breakfast: Maní. Lunch: Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Fideos, Pollo (sin Comer la Piel), Arroz Blanco. Snacks/Other: Banano, Nature's Heart Leche de Almendras sin Azúcar , Banano. more...
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Losing 0.1 kg a Week
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artofutbol's Weight History
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