157.3 @bedtime
|
70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1154 kcal
|
Fat: 125.41g | Prot: 68.71g | Carbs: 59.32g.
Breakfast: Mary's Organic Crackers Original Crackers, Black Diamond Medium Cheddar Cheese. Lunch: Mary's Organic Crackers Original Crackers, Black Diamond Medium Cheddar Cheese, Mastro Pepperoni , Pineapple Chicken. Dinner: Compliments Cheddar & Bacon Potato Skins, Schneider's Bacon, Dairyland Sour Cream. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|