Weigh In record (no journal entry) for 07 August 2021
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 38.82g | Prot: 36.86g | Carbs: 167.57g.
Breakfast: HiLo Susu Coklat, Lay's Rumput Laut, Serabi. Lunch: Kangkung, Nasi Merah (Butir-Panjang, Dimasak), Sayap Ayam. Snacks/Other: Pisang Molen, Risoles. more...
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adrianapk921's Weight History
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