Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kapuçino
Journal
02 Mar 22
Kapuçino's Journal, 02 Mar 22
Kapuçino's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2022
46.1 kg
Lost so far:
0.2 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
912 kcal
Fat: 55.24g | Prot: 29.95g | Carbs: 78.64g.
Breakfast:
Cafex Cappuccino, Pınar Denge Laktozsuz Süt.
Lunch:
Kapuçino.
Dinner:
Ispanak Yemeği, Pırasa Yemeği.
more...
1320 kcal
Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kapuçino's Weight History
View Complete History