Weigh In record (no journal entry) for 02 March 2022
|
106.4 kg
Lost so far: 10.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 29.01g | Prot: 50.80g | Carbs: 136.63g.
Breakfast: Cantaloupe Melons , Yoplait Light Fat Free Yogurt - Very Vanilla, Jenny Craig Turkey Bacon & Egg White Sandwich. Lunch: Jenny Craig Chicken Ranch Melt, Jenny Craig Cheese Curls. Dinner: Kraft 100% Grated Parmesan Cheese, Broccoli , Jenny Craig Loaded Baked Potato. Snacks/Other: Bourbon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|