MelissaRosRi's Journal, 02 Mar 22

woohooo!!! Hope the downward trend continues!! 😁 Have a great day everyone!! 😊
105.2 kg Lost so far: 9.1 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
930 kcal Fat: 29.50g | Prot: 114.00g | Carbs: 72.00g.   Lunch: One Bar Blueberry Cobbler, Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). Dinner: Brownberry Superior Keto Bread, Food Club Large Egg. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
Losing 0.4 kg a Week

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MelissaRosRi's Weight History


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