Purple_Eye's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
61.7 kg Lost so far: 2.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
1643 kcal Fat: 62.99g | Prot: 71.36g | Carbs: 167.42g.   Breakfast: AH Gedroogde Zachte Pruimen Zonder Pit, Fage Griekse Yoghurt 5%, Almhof Milde Roer Yoghurt Naturel. Lunch: Onions , Egg, Sunflower Oil, Apetina Feta, AH Zoete Puntpaprika. Dinner: Red Table Wine , AH Zoete Puntpaprika, Sunflower Oil, Onions, Bonduelle Cannellini Bonen. Snacks/Other: Haribo Goudbeertjes, Fage Griekse Yoghurt 5%, Banana, Apple. more...
1820 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Purple_Eye's Weight History


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