Weigh In record (no journal entry) for 02 March 2022
|
98 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 83.60g | Prot: 145.25g | Carbs: 139.39g.
Breakfast: 1% Fat Buttermilk, Chapati, Paneer. Lunch: Ultimate Nutrition Whey Protein. Dinner: Egg White , Boiled Egg. Snacks/Other: Chickpea Flour (Besan), White Rice. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jiteshrajput7's Weight History
|