MatzeSTD's Journal, 02 Mar 22

Damit ist das mysteriöse Kilo verschwunden ☺️
87.1 kg Lost so far: 12.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
2105 kcal Fat: 84.75g | Prot: 36.32g | Carbs: 295.94g.   Breakfast: K-Classic Weizenmischbrot - Weizenmild, Kaufland Jagdwurst, Nutella Nutella, Lätta Lätta Joghurt. Lunch: Bad Liebenwerda Brause Himbeer, K-Classic Salami Baguette, Knorr Knoblauch Sauce. Snacks/Other: Piasten Schokolinsen. more...
2822 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MatzeSTD's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.