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Enaaak kenyaang 😭😭
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1530 kcal
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Fat: 62.31g | Prot: 98.95g | Carbs: 152.78g.
Breakfast: Starbucks Caffe Latte (Grande), Nasi Putih, Telur Rebus, Bubur Ayam, Champ Chicken Nugget. Lunch: Saus Tomat, Bernardi Smoked Beef, Telur Ceplok, Paha Ayam Panggang (Kulit Dimakan), Salad Selada dengan Telur, Tomat, dan / atau Wortel, Nasi Putih. Snacks/Other: Sayur Campuran, HokBen Egg Chicken Roll, Rice Paper. more...
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2005 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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smariamulfa's Weight History
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