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1384 kcal
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Fat: 68.55g | Prot: 92.66g | Carbs: 103.21g.
Breakfast: 雞蛋(整個), 家樂福 初榨冷壓橄欖油, 高麗菜, 芭樂, 鯛魚, 糙米飯. Lunch: 煮花生, Ikea 馬鈴薯泥, 中華 板豆腐. Dinner: 義美 奇亞籽, 7-11 唐揚雞軟骨, Myprotein 乳清蛋白粉, 家樂福 藍莓, 家樂福 三倍蛋白低脂希臘式優格. Snacks/Other: 雞蛋(整個), Costco 餅乾, 萬歲牌 無調味核桃. more...
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amichen28's Weight History
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