jojump's Journal, 21 Apr 11

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Weigh In record (no journal entry) for 21 April 2011

70.4 kg Lost so far: 4.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:

178 kcal

Fat: 11.99g | Prot: 15.71g | Carbs: 0.87g. Breakfast: saregento colby jack cheese, Bacon. more...

Gaining 0.2 kg a Week

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It says that I have gained...but actually I have lost 2 1/2 lbs because I didn't record a weight on Friday which was 157.4! I am back on track....exercising like a madwoman and I'M ABOUT TO ADD RUNNING!

21 Apr 11 by member: jojump


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jojump's Journal, 21 Apr 11

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