Weigh In record (no journal entry) for 02 March 2022
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57 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 63.11g | Prot: 63.79g | Carbs: 116.76g.
Breakfast: Udang Rebon, Pisang Goreng. Lunch: Pisang Goreng, Telur Rebus, Putih Telur Matang. Dinner: Nasi Putih, McDonald's Fried Chicken (Thigh), Putih Telur Matang. more...
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Gaining 0.6 kg a Week
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pengenlangsing99's Weight History
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