Weigh In record (no journal entry) for 02 March 2022
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96.6 kg
Lost so far: 9.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 19.43g | Prot: 68.98g | Carbs: 257.61g.
Breakfast: Pisang, Herbalife Shake Chocomint. Lunch: Kakap (Ikan) (Spesies Campuran), Nasi Putih, Gula Pasir, Jambu Biji. Dinner: Kecambah, La Fonte Fettuccine-31, Sosis Daging Sapi, La Fonte Bolognese Sauce. Snacks/Other: San Remo Macaroni Cheese. more...
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Losing 2.1 kg a Week
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elsamellindaa's Weight History
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