Weigh In record (no journal entry) for 01 March 2022
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 35.97g | Prot: 69.73g | Carbs: 51.51g.
Breakfast: Zarzamora, Arándanos, Fresas, San Rafael Jamón de Pierna Real, Clara de Huevo. Lunch: Mantequilla, Aguacate, Member's Mark Camarón Cocido Pacotilla, Brócoli. Dinner: Aguacate, San Rafael Jamón de Pierna Real, Queso Oaxaca, Calabaza. more...
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steady weight
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pameholberg's Weight History
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