Weigh In record (no journal entry) for 06 November 2014
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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962 kcal
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Fat: 33.33g | Prot: 30.84g | Carbs: 135.88g.
Breakfast: Wasser, Kaffee mit Milch. Lunch: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Dinner: Simit, Gemischter Salat mit Dressing, Rindfleisch, Maggi Grießklößchen Suppe. Snacks/Other: Tee mit Zucker vorgesüßt, Kinder Milchschnitte, Äpfel. more...
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1992 kcal
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Exercise:
Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Gaining 0.2 kg a Week
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carthagina's Weight History
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