Rahi_Dec's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

44.2 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

129 kcal

Fat: 1.74g | Prot: 8.20g | Carbs: 21.29g. Breakfast: Dr. Korner Хлебец Гречневый, Tangerine. Lunch: Deli Labs Суп Куриный. Dinner: Cooked Vegetables (Fat Not Added in Cooking). more...

1522 kcal

Exercise: Skiing (cross country) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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Rahi_Dec's Journal, 01 Mar 22

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Rahi_Dec's Weight History