dracu666's Journal, 01 Mar 22

dracu666's Profile | < Previous Entry |Next Entry >

108 cm

89 kg Lost so far: 4 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

1401 kcal

Fat: 96.58g | Prot: 69.55g | Carbs: 67.81g. Breakfast: Walnuts, Cocoa Powder (Unsweetened), Sci-MX Pro V-Gain Protein. Dinner: Tomatoes, Sainsbury's Carrots, Sabra Houmous Extra, Cauldron Falafels. Snacks/Other: Walnuts, Asda Wasabi Peanuts, Lindt 85% Dark Chocolate. more...

2180 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dracu666's Weight History

View Complete History

dracu666's Journal, 01 Mar 22

Submit a Comment

dracu666's Weight History