Steve in Cape Town's Journal, 01 Mar 22

Egg fried rice for dinner

View Diet Calendar, 01 March 2022:
1514 kcal Fat: 51.63g | Prot: 55.57g | Carbs: 213.07g.   Breakfast: Low Fat Milk, Kellogg's Crunchy Granola, Coffee with Sugar. Lunch: Ryvita Original Rye Crispbread, Peppadew Mild Piquant Peppers , Cucumber, Cottage Cheese (Lowfat 1% Milkfat) . Dinner: Bacon, Egg Fried Rice. Snacks/Other: Bakers Digestive Wholewheat Biscuits, Morning shake. more...
983 kcal Exercise: Apple Health - 24 hours. more...

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