aysenurhanım's Journal, 01 Mar 22

akşam bol pro

View Diet Calendar, 01 March 2022:
1027 kcal Fat: 46.33g | Prot: 88.40g | Carbs: 60.14g.   Breakfast: Muz, Hünnap Keçiboynuzu Özü, Kellogg's Yulaf Ezmesi , A101 Peynes Lor Peyniri, Haşlanmış Yumurta. Dinner: Tavuk Çorbası, Pişmiş Pazı, Tavuk (Derisi Yenmeden). Snacks/Other: Şekersiz Türk Kahvesi, Milka Çikolata Rüyası. more...
2526 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Baget diyetine uygun mu ? 
01 Mar 22 by member: ARRİDGE

     
 

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