Weigh In record (no journal entry) for 01 March 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 28.97g | Prot: 44.44g | Carbs: 166.37g.
Breakfast: Dardanel Ton Light Suda (Poşet), Tadım Tuzlu Sarı Leblebi. Lunch: Wasa Original, Tereyağlı Pirinç Pilavı, Elma. Dinner: Çikolatalı Kurabiye (Margarinli). more...
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Losing 1.2 kg a Week
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ildenizakyar's Weight History
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