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Magda_Llena7
Journal
01 Mar 22
Magda_Llena7's Journal, 01 Mar 22
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Weigh In record (no journal entry) for 01 March 2022
88 kg
Lost so far:
1 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2022:
1785 kcal
Fat: 90.07g | Prot: 59.26g | Carbs: 188.00g.
Breakfast:
Masło, Chleb Biały, Jajko Sadzone.
Lunch:
Bakoma Jogurt Kremowy z Brzoskwiniami i Granolą.
Dinner:
Jabłko, Wedel Czekolada Gorzka, Sos Pomidorowy, Gołąbki.
Snacks/Other:
Orzechy Laskowe, Sałatka z Makaronem i z Kurczakiem, Truskawki, Mandarynki .
more...
370 kcal
Exercise:
Elliptical - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Magda_Llena7's Weight History
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