Weigh In record (no journal entry) for 06 November 2014
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123.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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1251 kcal
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Fat: 40.90g | Prot: 75.85g | Carbs: 136.40g.
Breakfast: Brioche Pasquier Pain au Chocolat, Brioche Pasquier Croissant, Auchan Matin Vitalité. Lunch: Danone Velouté Fruix, Picard Trio de Légumes aux Oignons, Pêche Océan Anneaux d'encornets. Dinner: Sucre, Auchan Fromage Blanc 0%, Carrefour Steak Haché Pur Boeuf 5%, Thiriet Poêlée de Légumes Grillés. more...
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3676 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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