Weigh In record (no journal entry) for 01 March 2022
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81.3 kg
Lost so far: 2.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 22.29g | Prot: 12.83g | Carbs: 78.47g.
Lunch: Poires, Huile d'Olive, Carrefour Champignons de Paris, Haricots Verts(Égouttés Solides, en Conserve), Oeuf Dur. Snacks/Other: Grany Barre de Céréales Pomme. more...
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Gaining 0.9 kg a Week
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Melou1410's Weight History
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